Resources

•  INS-Integrated Neurological Services a charity in Twickenham  that provides courses and events for adults with neurological conditions and their carers in Hounslow and Richmond 

•  Companion Cycling - Bushy Park; Would you like to try cycling- but its been a long time since you have been on a bike; this friendly group of volunteer cyclists will help you with specially adapted bikes.

• Ballet classes - Ballet Boyz Kingston 

• Singing - with Mortlake Community Singers 

• Parkinsons's UK Richmond and Hounslow Group They meet monthly on first Wednesday in the White House in Hampton contact Karen McAllister (kmcallister1@me.com)

• Will’s Parkinson’s Tennis Class at Priory Park Tennis Club  Kew, contact Will at Theperformanceadv@gmail.com  or  07464309302

• Nordic Walking in Richmond Park 

• Richmond  Community Neuro Rehabilitation (Evelyn Road) NHS service those in Richmond with a Richmond GP  you should be referred by your GP. Parkinson's nurses, physiotherapists, occupational therapists; Speech therapy

• Information on diet for Parkinson's  -free e-books written by dietician 

Richelle Flanagan  

• an informative  November 2023  Movers and Shakers podcast with Dr Lucia Batzu from King's College London

•  Activator Poles. Physiotherapist  recommended walking poles - engineered to promote natural balanced walking.  These are  a rehab pole as opposed to a walking or trekking pole. See here for more information specifically related to their use for people with Parkinson's.